Getting your route

How to get your route from Strava

Your route file is what we sculpt the 3D relief map from. Strava hands it over in a couple of clicks — here's exactly where to find it.

⏱ About a minute
  1. Open Strava on a computer

    Go to strava.com in a web browser and log in. The export option only lives on the website, not the phone app — but you can still do it on your phone (see the tip below).

  2. Open the activity you ran

    Find your race under Training → My Activities (or just scroll your feed) and click its title to open the full activity page with the map.

  3. Click the three-dot menu

    Near the top of the activity, next to the map, there's a ··· menu. Click it to open the dropdown.

  4. Choose “Export GPX”

    Pick Export GPX and your browser downloads a .gpx file — usually to your Downloads folder. That's the one we need.

  5. Upload it to your order

    Back on the order form, drop that file into the Upload your GPS route box. Done — we'll take it from there.

A couple of handy notes

On your phone? Open strava.com in your browser (Safari/Chrome), tap the aA / menu and choose Request Desktop Site, then follow the same steps.

Only see “Export Original”? That works too — it's the original file from your watch (often .fit or .tcx). We accept .gpx, .tcx and .fit, so upload whichever Strava gives you.

No download appears? The activity needs GPS data — treadmill or manually-added runs without a map can't be exported.

Not using Strava?

Most apps and watches export the same way. In Garmin Connect, open the activity → gear icon → Export to GPX. COROS, Apple Fitness and most others have a similar share/export option that produces a GPX, TCX or FIT file.

Can't find it anywhere? Don't worry — place your order without the file and we'll email you to help track it down. We'll never print a thing until your route and layout are confirmed.

Build your frame

Still stuck? Email hello@trailforge.co.uk and we'll sort it.

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